Author: Taiyyibah Moughal, RD, CDN, ISAK-1

Taiyyibah is a licensed and certified Registered Dietitian Nutritionist from LIU Post with a B.S. in Nutrition and Exercise Physiology from Queens College CUNY. She is also certified in ISAK Level 1 Anthropometry by the International Society for the Advancement of Kinanthropometric Assessment, enabling her to offer precise body composition measurements for athletes, complete with detailed reports. She is a member of the Combat Weight Class Special Interest Group with the American Sports and Performance Dietitian Association (ASPDA). Taiyyibah also has expertise in nutrition for PCOS, providing tailored nutritional guidance to support hormone balance, improve symptoms, and enhance overall well-being.